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A bit about this Coach

“I am the whimsical rebel that transcends fears.”

That is both my passion and my mission in life.

My coaching approach empowers my clients to overcome their fears so that they can become their best selves and live their best lives!

I am a health and Banting coach with a background in counselling and psychology. I focus on targeting the emotions, self-doubts, fear and insecurities born of past traumas that prevent a client from making the smallest of changes. I have experience working with teenagers and young adults and I specialise in cases of food issues, body hate, depression, emotional/stress eating, bulimia nervosa, anorexia nervosa and compulsive eating disorders. I guide clients into letting go of “perfection”, redefining “failure”, and changing from “victims” or “survivors” to “warriors”.

I have first-hand experience in how tough such a journey can be, and that’s why I fight tooth and nail to help see my clients through theirs. Pain is inevitable, but suffering is optional. Because where there’s a will, there’s a way. And that is what I do… I help you find your way through!

Stellenbosch, Western Cape
Monday
9:00 am - 5:00 pm
Tuesday
8:00 am - 5:00 am
Wednesday
8:00 am - 5:00 am
Thursday
8:00 am - 5:00 am
Friday
8:00 am - 5:00 am
Price Range
R17.00 - R50.00