Sam Bell is a health and wellness coach, specialising in nutrition and mindset.
Nutrition Coach: Sam spent the last 5 years helping men, women and children lose weight without hunger; get fit without injury; find emotional wellbeing; ramp up brain function; and claim back a healthy life safely and permanently. Sam teaches people how to remove junk food for good; how to enjoy delicious and nutritious real food without feeling deprived; and how to keep the weight off for life by building healthy, sustainable habits.
Mindset Coach: Life changes require a shift in thoughts and behaviour to make the changes sustainable. It’s in the knowing, the doing and the being that we find true empowerment. Sam’s 12-week program has helped people get through retrenchment, financial crisis, life purpose, business growth, career choices, embedding good habits and relationship conflict.