BREGDA MOSTERT
Healthy Life & Weightloss Coach
Bregda prefers to coach using WhatsApp Video.
About.
LET’S HAVE FUN ON OUR JOURNEY.
If you know better you do better.
I am a go getter. I like to make things happen.
Creativity soothes my soul.
Married for 34 years to my “Boerman” Granny to 8 kiddies. Love the outdoors and my scooter and 3-wheel motorbike.
Testimonials.
WHAT CLIENTS SAY ABOUT BREGDA
01. CLAUDETTE MARAIS
I enjoyed Bregda’s coaching. She made me think deep and analyse areas of my life that were really dormant. It made me realise that I should put more effort into achieving my goals. She also made me more aware of how to deal with situations in life and how to overcome obstacles. I appreciate all the time and effort she invested to guide me to achieve my goals. She is always an inspiration and role model.
02. JEANETTE van AARDE
With Bregda as my coach, I learned a lot about myself and new skills. I signed up for Bregda’s 12 week coaching program and it taught me that dreams can become reality and that I am the writer of my own life-story. By goal-setting, planning, prioritising, and the help and support of loved ones, dreams do come true.